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KUNG FU
At Nexus, we teach Lau Gar Kung Fu which incorporates many aspects of traditional Kung Fu with a modern approach to fitness and flexibility training.
Our Kung Fu syllabus includes:
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Traditional punching and kicking techniques
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Forms and weapons
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Points fighting
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Self defence
Our Kung Fu grades are held three times a year and our technical courses leading up to the grades prepare and ensure each student’s readiness to take their grade.
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