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At Nexus, we teach Lau Gar Kung Fu which incorporates many aspects of traditional Kung Fu with a modern approach to fitness and flexibility training. 

Our Kung Fu syllabus includes:

  • Traditional punching and kicking techniques

  • Forms and weapons

  • Points fighting

  • Self defence

Our Kung Fu grades are held three times a year and our technical courses leading up to the grades prepare and ensure each student’s readiness to take their grade.

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